For those of you really missing juices in your diets, we would like to suggest Ocean Spray Light Cran-Grape Juice. Cranberry juice is often criticized for its bitter taste, and the common answer from most providers is a juice mix. Ocean Spray really got it right with this combination. We highly recommend this juice to those who cannot tolerate the high carb count of most traditional juices, but would like the health benefits of drinking more juice.
Serving size is eight ounces, which includes only 40 calories. In each serving you will also find 30mg of potassium and 75mg of sodium. The juice is sweetened with Splenda and 10 grams of sugar. Given the many health benefits of cranberries, and this juice’s great taste, we think this a worthwhile compromise!