Russell Stover Sugar Free Pecan Delights

Russell Stover Sugar Free Pecan DelightsDelightful is what comes to mind when you put one of these candies in your mouth. These candies are so chewy that the delight seems to last forever. Pecans can sometimes be bitter and overwhelming in a candy, but Russel Stover has gotten this one right with a perfect blend of chocolate, pecan, and caramel. Serving size is three pieces, but just one is a pretty good little snack.

On the nutritional side these candies have a lot of sugar alcohol, so the usual laxative effect warning is sufficient. Three candies will get you 15 grams of fat, of which 7 grams are saturated, along with 0 grams of trans fat. You also get around 5 grams of cholesterol, 40mg of sodium, 4 grams of fiber, 18 grams of sugar alcohol, and 3 grams of protein. Food allergy information is provided on the package, so be sure to check that before purchase if you have allergies.

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Sprite Zero

Sugar Free Drinks - Sprite ZeroNot reaching potential. The Glucoholic’s parents heard this often around report card time so he knows a little something about the concept. Sprite Zero’s report card doesn’t sound much better. Let’s start with the basics. Sprite Zero contains zero of almost everything known to man, except for 25mg of sodium. It’s sweetened with aspartame and acesulfame potassium. This combination makes the drink much more tolerable than diet sodas of yesteryear, and the original Sprite flavor is evident. What cannot be escaped is the unrelenting, unemotional, uncaring aftertaste of that aspartame. Even cut with acesulfame potassium the bitterness is still there.

Here’s where The Glucoholic gets to do some report card filling out of his own. Coca-Cola, this drink could have been a home run. Simply choosing to sweeten it with Splenda would probably have yielded a soft drink indistinguishable from it’s naturally sweetened sister. As driven, this drink is a potential A+ student doing B- work.

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Smuckers Sugar Free Seedless Blackberry Jam with Splenda

Smuckers Sugar Free Seedless Blackberry Jam with SplendaSomebody get The Glucoholic some sugar free peanut butter and low carb bread ’cause we’re havin’ us some PB&J tonight! Now that Smuckers has become wise to the benefits of sweetening with Splenda we have a real alternative to all those sweet and tasty jellies and jams we’ve been missing. The Smuckers Sugar Free Seedless Blackberry Jam with Splenda flavor is heavenly and the texture is divine. Put it in the refrigerator before use and let a cool, soothing serving ease the searing heat of summer.

Tyson Tequila Lime Flavored Wings

Tyson Tequila Lime Flavored WingsGenerally chicken is a home run in terms of sugar and carbs. From time to time you want something other than a plain chicken breast however. Ask any diabetic and they will tell you that once you start adding sauces and breading thicker than the armor on an M1 Abrams tank you really have added a load of carbs to a fairly healthy food. Tyson Tequila Lime Flavored Wings to the rescue! These wings taste fantastic and only have two grams of carbohydrate! They have a wonderful citrus flavor that really makes them remarkable in a field of all too familiar wing products.

We were thoroughly impressed with the freezer friendly packaging. An inner plastic pouch contains the wings, and the outer bag sports one of those Ziploc-type closures. The outside of the bag contains instructions for heating the wings in the oven, in the microwave, and on the grill. Usually when The Glucoholic hears someone talking about heating chicken in the microwave he starts looking for a hill to run for, but these wings are perfect after just a few minutes in the microwave. Juicy and flavorful, they don’t seem to suffer the “rubberization” that some other products do.

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Cary’s Sugar Free Syrup

Cary’s Sugar Free SyrupIf you’re a breakfast fan like The Glucoholic then we have a product for you. Cary’s Sugar Free Syrup is a great tasting addition to the breakfast table. Diabetics have known for years that Cary’s can add some of that old-fashioned flavor to your breakfast that would be missing without an alternative to other syrups. Try it on wheat toast or low carb pancakes; or pour some on regular pancakes to reduce carbs and calories. Cold or hot, Cary’s tastes great. Don’t forget to ask for it in your favorite restaurants as well!

Serving size is a quarter cup, and with that you will receive 30 calories, 115mg of sodium, about 1 gram of fiber, and 11 grams of sugar alcohol. Cary’s is sweetened with aspartame and acesulfame potassium. Cary’s has been a long time sponsor of the American Diabetes Association.